If you are not aware of the colon’s role in losing weight, or have never tried a serious cleansing of your colon using a quality colon cleansing product, then I highly suggest you try this stuff! It compliments absolutely ANY diet plan by removing all the excess matter from your colon, giving you alot more energy (which burns more calories) and REALLY… and I mean REALLY makes you feel better in general, even when you don’t really think you feel bad, you will notice a major difference once you eliminate the toxic buildup from your colon and clear the pathways to the fresh healthy foods your now eating (…or should be easting anyway *smile*) Seriously, this is what seperates the celebrity weight loss stuff from the junk. I personally have been using this along with a (somewhat) healthy diet (I splurge quite a bit actually, but don’t tell anybody that hahaha) and I combined it with Acai Slim (which also has a free trial… at least they did when I got mine) and I have managed to lose 27 pounds in the last 30 days! Anyway, I highly recommend this stuff, but you do what you feel is right for you…